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Frequently Bought Together
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The Only Time It's Ok to Sandbag It
Picture a movie- a spaghetti Western.
A hard-working farmer or a moxie-filled 49er always goes to town in their flatbed wagon to pick up supplies at the general store.
Inevitably, they always buy some bulging, burlap, grain sacks.
They have to haul them, one by one, up onto their shoulder, walk out the general store, down the steps, out into the mud, toss them onto their wagon and return for the next one.
They do yeoman's work, a half a dozen times or more.
Real tobacco spit and coffin nails stuff.
Now imagine that man is you.
Putting Laziness 6 Feet Under
You'll hammer those coffin nails right into laziness and sloth with our sandbag trainer designed to focus on the intersection of durability and versatile shape.
You might be literally sandbagging it with our trainer, but no one, NO ONE will ever be doubting your discipline or questioning your effort.
This sandbag trainer will put you under intense heat and high pressure and hammer you down.
While your body gets molded and shaped into a fine diamond, your mind endures relentless tests.
Sandbag training should be reserved for those with true grit only, as your mind will give out before your body does.
Here's why our simple, yet devilishly versatile and painful sandbag trainer plows you, making you forget all your general store trips while you hit gold.
The sandbag trainer is the Swiss Army knife of functional fitness. That is to say, the sandbag trainer functions as a vital tool of the garage gym movement.
Our sandbag trainers up your training game as an inexpensive, easy to store, potent conditioning tool. The durability, shape, hand grips and its versatility make it indispensable. The oblong shape provides its versatility making it great for a wide variety of exercises:
- Sandbag Get Up (+ burpees if you're in a masochistic mood)
- Clean to Shoulder (by handle or center) or Ground to Shoulder
- Hang Cleans to Shoulder
- Overhead Pressing
- Step Ups like here
- Burden Carry
- Front Squat
- Back Squat
- Bicep Curls
- Tricep Extensions
- Slams
For most workouts / WODS the Rx is 50lbs for females and 70lbs for males, but you load it up with as much weight as you want.
c
The bag seems to be made well. I ordered the 100 pound bag and it came with (2) 40lb fillers and (1) 20lb. I filled them and weighed them to make sure I didn’t overfill them. I tried with everything I had and there’s no way I could put all (3) sand bags inside the main bag. So for now I will only use the (2) 40lbs. I’m hopeful the main bag will break in and eventually allow space for the last 20lb bag.
C
As always this arrived quickly. I have already done a few sandbag workouts and I love this piece of equipment. I bought the filler bags and everything seems high quality. I'm excited to beat it up some more.
T
The bag is great and really high quality. I got the set with 80 pounds of fillable bags. 10lb bags are really tough to fill due to the small opening. Otherwise, it’s all awesome.
E
Nice quality. Arrived fast as all the Fringe equipment that I have ordered.
L
Picked up a couple bags of sand from Lowe’s and easily filled insert bags with a funnel. Got the 40/20/and a 10 lb insert loaded, I’m sure the last 10lb insert can fit but might need to break in the bag a bit more. This bag was purchased for 40-70lb workouts.
F
After a few uses the bags inside released all the sand and larger bag tore, and I had to throw the bag out.
T
Excellent quality, easy to fill.Ready to get after it!
M
Well built. I bought the inserts, so it's relatively easy to change the weight. I've only had it for a few weeks, so time will tell if it lasts. The construction is solid so far.The middle grips are a little small and uncomfortable, but the whole process of carrying a sandbag is uncomfortable, so it's just part of the process.
G
This sandbag is great. The handles are in the right place and the instability it provides is an added benefit for stabilizer muscles.
J
This is a great company! I’ve ordered many items from them and they are all so GREAT! I already have several of these sand bags for my business and they are long lasting. When this sale happened I went ahead and purchased another one. A+ products and services.
C
I have supplied my commercial gym with fringe equipment and now home on wheels gym. Fringe always has competitive prices, great customer service and quality products.
c
The bag seems to be made well. I ordered the 100 pound bag and it came with (2) 40lb fillers and (1) 20lb. I filled them and weighed them to make sure I didn’t overfill them. I tried with everything I had and there’s no way I could put all (3) sand bags inside the main bag. So for now I will only use the (2) 40lbs. I’m hopeful the main bag will break in and eventually allow space for the last 20lb bag.
R
Excellent service and the sandbag meets all of my needs! Thank you.
C
As always this arrived quickly. I have already done a few sandbag workouts and I love this piece of equipment. I bought the filler bags and everything seems high quality. I'm excited to beat it up some more.
K
I have had this for several months now. I have thrown it around all over the place (on concrete), dragged it, dropped it, carried it, and it remains solid through it all. No signs of wear yet! Handles are relatively comfortable - I have not cut my hands on the material. Holds an impressive amount of weight, but works well for lighter loads, too.
K
I have had this for several months now. I have thrown it around all over the place (on concrete), dragged it, dropped it, carried it, and it remains solid through it all. No signs of wear yet! Handles are relatively comfortable - I have not cut my hands on the material. Holds an impressive amount of weight, but works well for lighter loads, too.
J
Sandbag feels durable. Threw it around past 3 months and still works as intended. Very hard to fit 100lbs, max 80lbs comfortably.
J
Sandbag feels durable. Threw it around past 3 months and still works as intended.
Very hard to fit 100lbs, max 80lbs comfortably.
H
Got a large bag and fillers in late April of 2020. Was pumped to get one considering last year gym equipment was hard to come by; so thankful for Fringe sports inventory. However, after having the bag for just over a year it has already started to fall apart in some significant ways. The Velcro that serves to close the flap covering the zipper, has completely lost its seam and is no longer serves to keep the zipper covered. Furthermore, the seam at the end of the bag has also ripped. I only use the bag maybe once a week, and it is not over filled for it's listed capacity. I've heard good things about fringes gear, and maybe I just got a faulty item, but nonetheless disappointed.
H
Got a large bag and fillers in late April of 2020. Was pumped to get one considering last year gym equipment was hard to come by; so thankful for Fringe sports inventory. However, after having the bag for just over a year it has already started to fall apart in some significant ways. The Velcro that serves to close the flap covering the zipper, has completely lost its seam and is no longer serves to keep the zipper covered. Furthermore, the seam at the end of the bag has also ripped. I only use the bag maybe once a week, and it is not over filled for it's listed capacity. I've heard good things about fringes gear, and maybe I just got a faulty item, but nonetheless disappointed.
L
I recently purchased the smaller bag and have 40 lbs of sand in its filler bag. I could see how a bigger bag with more hanldes and rubber handles would be nice, but those cost much more. The small FS bag does the trick though. Overall a great value for the price.
L
I recently purchased the smaller bag and have 40 lbs of sand in its filler bag. I could see how a bigger bag with more hanldes and rubber handles would be nice, but those cost much more. The small FS bag does the trick though. Overall a great value for the price.
R
I have had this bag for less than two months and it has already ripped spilling sand on my mats. That was because I ducktaped inside filler bags. The rip on the bag is on the other side of the zipper. Also when filled to 100 pounds or even at lighter weights the handles are too thin and dig into hands. Not impressed with product. Their bumpers plates on the other hand are legit.
R
I have had this bag for less than two months and it has already ripped spilling sand on my mats. That was because I ducktaped inside filler bags. The rip on the bag is on the other side of the zipper. Also when filled to 100 pounds or even at lighter weights the handles are too thin and dig into hands. Not impressed with product. Their bumpers plates on the other hand are legit.
C
I expected something different. Not having a way to secure the bags inside of the main compartment was a disappointment. Handles aren't too friendly on the hands. Even with all bags filled there's still a lot of room in the bag - what's it for?Basic bag. You can still use it to workout.
L
Rugged bag that can endure all the punishment I give it. Nothing is worse than suffering through sandbag getups with a sub-optimal bag. But that's not a problem with the FringeSport sandbag! Great product, will buy again.
L
Rugged bag that can endure all the punishment I give it. Nothing is worse than suffering through sandbag getups with a sub-optimal bag. But that's not a problem with the FringeSport sandbag! Great product, will buy again.
C
I expected something different. Not having a way to secure the bags inside of the main compartment was a disappointment. Handles aren't too friendly on the hands. Even with all bags filled there's still a lot of room in the bag - what's it for?
Basic bag. You can still use it to workout.
M
I absolutely love my sandbag. It is, by far, the most versatile piece of equipment I own. I can do a ton of different workouts with it and the inserts let me adjust the weight as needed. I highly recommend getting the bag and the inserts and labeling the inserts with the weights and embracing the suck and enjoying the gainz that come with this beautiful piece of strugglebus love
M
I absolutely love my sandbag. It is, by far, the most versatile piece of equipment I own. I can do a ton of different workouts with it and the inserts let me adjust the weight as needed. I highly recommend getting the bag and the inserts and labeling the inserts with the weights and embracing the suck and enjoying the gainz that come with this beautiful piece of strugglebus love
Package Contents and Specifications
Small Trainer
- Dimensions: 25" long x 8" wide
- Weight: 2 lb
- Small trainer comfortably fits up to 60 lb of weight.
- Small Bag comes with two top handles (7.5") and two side handles (4").
- Material: Cordura and Velcro
- Origin: China
- Warranty: 1 full year satisfaction guarantee
Large Trainer
- Dimensions: 30" long x 10" wide
- Weight: 2 lb
- Large trainer comfortably fits up to 100 lb of weight.
- Large Bag comes with two top handles (8") and two side handles (4.5").
- Material: Cordura and Velcro
- Origin: China
- Warranty: 1 full year satisfaction guarantee
Filler Bags
- Dimensions: 10lb - 5.5" x 28.5", 20lb - 8 1/4" x 23", 35lb - 12" x 21", 40lb - 11 3/4" x 27 3/8"
- Material: Cordura and Velcro
- Origin: China
- Warranty: 1 full year satisfaction guarantee
Sandbag Trainer Weight Options:
- Trainer + 30 lb of Fillers:Small trainer with (3) 10 lb fillers.
- Trainer + 40 lb of Fillers:Small trainer with (2) 10 lb fillers and (1) 20 lb filler.
- Trainer + 50 lb of Fillers:Small trainer with (1) 10 lb fillers and (2) 20 lb filler
- Trainer + 60 lb of Fillers:Large trainer with (2) 10 lb fillers and (2) 20 lb fillers
- Trainer + 80 lb of Fillers:Large trainer with (2) 10 lb filler, (1) 20 lb filler, and (1) 40 lb fillers
- Trainer + 100 lb of Fillers:Large trainer with (1) 20 lb filler and (2) 40 lb fillers
**Note that this is a sandbag system- it is shipped UNFILLED (NO SAND INCLUDED), but sand or rubber mulch is readily available at your local home improvement store. Sand sells for about $4 for 50 pounds. For more filler options and the ideal one for you, please read here.
Fill'er Up
You won't enjoy your beer to the max unless it's poured right. The same applies to sandbag trainers. It's all in the fill.
You'll get the most out of your sandbag trainer by filling it directly, without filler bags.
If you choose to go without filler bags, the best advice is to NOT fill your sandbag trainer 100% full. Yeah that's right.
Do NOT fill it up to the brim.
When not using filler bags, fill the trainer to about 85-90% full.
By leaving some room to play with, the trainer responds better, and gives a little but not a ton.
Have you ever picked up a totally full sandbag?
They're like a bag of concrete; hard, inflexible and unforgiving.
Leaving some breathing room in the sandbag trainer allows it to shape, shift, and move with you.
The primary reason to choose to go with fillers bags is if you want to quickly swap out the weight of your trainer with ease if you're training with a partner for example. While the sandbag trainer will feel great full with the filler bags, once you remove one and create extra space, it won't be as pleasant of a training experience as using the sandbag trainer without filler bags. Regardless of the extra space, you'll still have the same training stimulus, however.
Finally, how you fill it, is just as important as what you fill it with. Some people prefer IPAs, some people like stouts, some people like sours. You'll find the same broad selection of filler materials at your disposal. A mix of sand and mulch works well. You have a slew of options, depending on your training goals. Keep in mind different materials have different densities. For more about the best materials to fill your sandbag trainer with please read more here.
Required By California Law - WARNING: This product may have materials, which are known to the State Of California, that can cause Cancer and Reproductive Harm. For more information, California Prop 65: https://www.p65warnings.ca.gov/
