Garage Gym Day 2021

Fringe Fam, the day is here!

The Official Garage Gym Day of 2021, the summer solstice, and arguably the best day of the year. 

We’ve got a super-sweaty chipper of a WOD here for you to share with your friends or complete on your own. Roll up your garage door, gather your crew, turn up your tunes, and get ready for the first workout of summer. In true Summer Swolestice fashion, this workout is guaranteed to get your heart pumping and sweat dripping. Let’s do it!

Summer Swolestice Chipper

(Partner) 100-80-60-40-20 - Split work as needed

(Single) 50-40-30-20-10

Goblet Squats

Push Press

Sit-ups

Jump Rope (double-unders or singles)

If you or your partner might need modifications for movements or equipment, please don’t hesitate to reach out. We’re here to help you get your personal best sweat on in celebration of Garage Gym Day. Once your friends and neighbors have gotten hooked on the Garage Gym Revolution, send them our way and we can get them started on their very own journey.

Happy Garage Gym Day! Lift heavy, lift happy, get sweaty (a new rendition for today's workout) :)