FringeFam - Meet Sam

Sam Wright (now Summers!) 

My role at FringeSport is...

Retail Gym Expert that dabbles in Order Processing. 

My favorite thing about working for FringeSport...

The fun work environment! Everyone is so friendly and the office has a great energy. I am never afraid to ask questions or for help.

My training style is...

Crossfit- I caught the bug 3 years ago and I have been stuck since. 

My strength/fitness level is...

Intermediate? I was a collegiate swimmer who never lifted weights so Crossfit is a whole different ball game for me. Definitely a small fish in a big pond. 

My fitness/strength goals are...

Myself and other strong, badass women!

My favorite workout or exercise to do is...

I love cleans and I am oddly into running right now as well. 

My favorite piece(s) of equipment to use...

A barbell and some dumbbells! Nothing fancy.

My favorite place to workout is....

In my garage or at Fringe!

My favorite way to make gains or workout routine is...

Barbell reverse lunges, RDLs, Hip Thrusts- great leg day burners!

The piece of equipment or product I couldn't live without is...

A squat rack hands down. 

My favorite piece of equipment from FringeSport and why...

I love the color bumper plates- they make lifting that much more fun and I love how great they look as a set. 

What are your hobbies outside of Fringe Sport and working out?

I read (a lot), wakeboard, snowboard, skateboard (all the board sports), and like to try new recipes in the kitchen!