1 Person Garage Gym Starter Package (108922722)

1 Person Garage Gym Starter Package

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Barbell
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1-PERSON GARAGE GYM STARTER KIT LEVELS

Our Garage Gym Starter Package contains everything you need for your strength and conditioning workouts. We included equipment for not only the core weightlifting movements but the accessories for...well accessory movements. We've marked it down to save you some money + FREE shipping to the 48 contiguous United States.

Need this for more people? Want to upgrade the bar or want more med balls over kettlebells? Anything in these packages can be adjusted for your needs! just give us a call at 512-201-4404 or email and we can customize this package for you.

SEE WHAT'S INCLUDED IN OUR STARTER PACKAGES:


Wonder Barbell (Bushing): This wonder bar is perfect for any garage gymmer. This bar represents the result of several years of using every bar on the market, plus years of selling Oly bars at FringeSport. We've taken everything we know about bars and delivered a competitively priced entry-level bar that has a ton going for it.

  • Weight: 20 kilograms / ~44 pounds (or 15 kilograms / ~33 pounds)
  • Collars: Bushing - Bronze Oil Lite Bushing Rotation
  • Weight Capacity: 1,500 pound limit (1,000 pound for 15kg)
  • Tensile Strength: 216,000 PSI (160,000 PSI for 15kg)
  • Whip: Stiff
  • Spin: Moderate
  • Best Use: Garage Gym or WODing. Typically used for heavy or slow lifts, such as powerlifting movements.
  • Material: Alloy Steel, Black Zinc Plated
  • Length: 86 inches (79.5 inches for 15kg)
  • Sleeve Specs: 16 inches Length and 2" Diameter (12.25 inches Length for 15kg)
  • Shaft Specs: 28mm Diameter (25mm Diameter for 15kg)
  • Knurl: Dual Knurling - Double Ring IWF + IPF Knurling (No Center Knurl)


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1 Bar Included1 Bar Included1 Bar Included


Black Bumper Plate Set: We included our premium black bumper plates. These are all the weights that you will need to get in Olympic lifting with bumper plates. Use the 10s to help with technique to start, and then as you get stronger you can move up to the 25s, 35's, and 45s and really start pounding the ground with those weights. Our bumper plates are so durable our 10lb plates can survive being thrown off the roof and they still don't taco!

  • Weight Tolerance: +/- 1% of declared weight
  • Full Diameter: 25 - 45 pound plates: 450mm (~17.7 inches) width, 10 pound plate: 445mm (17.5 inches)
  • Insert Diameter: 2 inches
  • Bumper Plate Widths: 45's - 2.9", 35's - 2.35", 25's - 1.87", 10's - 1.05"
  • Material: Virgin rubber, stainless steel insert
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10/25/45lb Pairs10/15/25/45lb Pairs
10/15/25/35/45lb Pairs


Iron Weight Set: We included a small set of our iron plates for smaller loading, you can add more weight without jumping a whole 10lbs with another plate.The machine-bored holes protect the user as well as the bar, facilitating easy plate loading and removal. All plates have raised silver numbers and letters for fast, easy selection. Plates are coated with a black satin enamel finish. Pound and kilogram conversions labeled on one side.

  • Full Diameter: 2.5lb - 6.5", 5lb - 7.75", 10lb - 9.5"
  • Insert Diameter: 2 inches
  • Bumper Plate Widths: 2.5lb - 0.5", 5lb & 10lb - 0.75"
  • Material: Cast Iron with silver contrast lettering


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None2.5/5lb Pairs2.5/5/10lb Pairs

SuperStrap Collars:If you're tired of your barbell collars backing off during a WOD, SuperStraps will be your new faves! Especially for workouts where there are weight changes on the barbell, and for anything that requires frequent dropping of the bar (Grace, anyone?) You can pay more for fancy collars, but these are the best you need for garage gym and box use alike.

  • Weight: 0.5 pounds
  • Material: Cordura, velcro, rubber, and metal
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1 Pair Included1 Pair Included1 Pair Included

PRIME Kettlebell by Fringe Sport: Our kettlebells sport a black matte, powder coat finish. They also have a great natural grip and hold chalk well. Color coding by weight and a wide, flat machined base eliminates any risk of wobble, giving them sturdy balance.

  • Handle Diameter: 1.25 inches for 4 - 14kg and 1.5 inches for 16 - 48 kg
  • Material: Powder-Coated Solid cast iron
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20kg Included
16/20kg Included
12/16/18/20kg Included

Cable Speed Rope: These Cable Speed Ropes are a much higher quality and thoughtful design compared to your standard speed rope. Infinitely adjustable - by hand! No need for a screwdriver or Allen wrench.

  • Weight: 0.10 lb each
  • Material: Plastic Resin
  • Color: May Vary
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1 Rope Included1 Rope Included1 Rope Included

Medicine Ball: Whether you are using our medicine balls for traditional movements such as wallballs and abdominal resistant work, or feel like blowing off some steam with some slams, we trust ours to withstand any workout you put them through - and we've thrown in a warranty to prove it.

  • Dimensions: 14 inches.
  • Material: PVC
  • Color: Digital camo - black / grey

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None1- 20lb Included1-20ln Included

Slam Ball: Our Slam Balls or "D-Balls" can be used like a regular Medicine Ball. It's weighted and textured rubber exterior makes for a better grip. There are loads of exercises that you can do with your slam ball.

  • Material: Rubber filled with sand
  • Color: Grey
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1- 20lb IncludedNone1-20ln Included

Abdominal Trainer: This ab trainer provides a full range of motion to work the entire abdominal muscle group. It can also be used for other stretches, like those involving kneeling that you can use to protect your knee. It's compact size makes it portable and easy to take anywhere.

  • Weight: 0.5 lb
  • Dimensions: 12 inches wide, 14 inches long, and 3 inches at the highest point.
  • Material: Vinyl and foam
  • Color: Black
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None1 Included1 Included

32mm Wood Gymnastic Rings with 20ft Adjustable Straps by Fringe Sport: We leveraged all of their knowledge about the needs of functional fitness enthusiasts to create a set of gymnastic rings that would satisfy their every desire. From the material choice to the thickness, texture, and strength, these rings were designed to the same specifications as rings used in WOD competitions around the world. These 1.25" diameter rings are as durable as the Earth is round... add these rings to your box or gym and they will be the last pair you will ever have to buy!

  • Diameter: 32mm
  • Strap: 20' Adjustable Strap - Black
  • Material: Wood (Birch) and 1.5" polyester webbing and aluminum motorcycle-style cam buckle.
  • Breaking Strength (Straps): 3,800 lbs (Straps) and 1,200lbs (Buckle)

28mm Black Plastic Gymnastic Rings with 20ft Adjustable Straps by Fringe Sport: Our gymnastic rings strike the ideal balance of strength and portability with their solid, high-impact injection molded plastic construction.

  • Diameter: 28mm
  • Strap: 20' Adjustable Strap - Black
  • Material: High-impact, injection molded plastic and 1.5" polyester webbing and aluminum motorcycle-style cam buckle.
  • Breaking Strength (Straps): 3,800 lbs (Straps) and 1,200lbs (Buckle)
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None
28mm Plastic Set Included
32mm Wood Set Included

Multiple Sided Plyo Box: They come in 2 sizes - 16x20x24" (Small) and 20x24x30" (Large). These plyos have additional reinforcement - extra bracing on every face to make them completely bombproof.They're made from 3/4" Birch plywood - this wood is strong enough to handle any size person that can get onto it. There are routered corners - small detail, but you will love it when you "miss" in the middle of an intense workout. Not to mention, multiple heights- with each side a different length, you get 3 heights for the price of 2 traditional boxes.

  • Weight: 30 lbs. (Small) or 40lbs. (Large)
  • Dimensions: 16x20x24" (Small) or 20x24x30" (Large)
  • Material: 3/4" Birch Plywood
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None1 - Small Flat Pack1- Large Flat Pack

Ceiling / Wall-Mounted Pull-up Bar: A sturdy pull-up bar is one of the basic building blocks of a garage gym. This pull-up bar is for 8-10 foot ceilings or wall mounting. It easily adjustable - set the bar to be 14" or 22" from wall or ceiling.

  • Contains: 2 - brackets and 1 - 48" crossbar
  • Diameter: 1 1/4" O.D. (Outside Diameter)
  • Weight: 23 pounds
  • Weight Capacity: 600 pounds
  • Material: 14-gauge steel
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None1 Included1 Included

Have questions or want to change it up a bit? Call us at 512-201-4404 and we will get your order shipped to you pronto!

Required By California Law - WARNING: This product may have materials, which are known to the State Of California, that can cause Cancer and Reproductive Harm. For more information, California Prop 65: https://www.p65warnings.ca.gov/


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